Our body has been designed to know what is beneficial for it and what would brin...
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Health and Fitness
4 effective treatments for heel spur relief
A heel spur is a bone growth that develops on the heel bone, specifically on the...
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Health and Fitness
Bulging Disc – Causes, Symptoms, and Treatment
Discs in the spine act as cushions between the vertebrae. They are made up of tw...
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Health and Fitness
How to identify Irritable Bowel Syndrome symptoms
If you are suffering from a number of digestive issues on a regular basis, don't...
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Diet Plans
Food items to avoid when you have IBS
Our diet directly affects our mental and physical state and in turn our overall ...
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Diet Plans
GOLO diet for weight loss
Weight gain and control is a problem that many people are facing in today's era....
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Health and Fitness
How to recover after facing a traumatic event
Trauma is a profoundly distressing event for an individual, as it comprises life...
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Diet Plans
Foods to eat if you have low blood pressure
Low blood sugar or Hypoglycemia, is a condition that takes place due to a decrea...
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Eye Diseases
Popular home remedies to stop watery eyes
Watery eyes are most common in infants and small children. While one of the most...
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