Most of us have experienced a muscle cramp, at least once in our lifetime. And e...
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Diet Plans
5 food items that combat inflammation
The ideal approach to control inflammation is not through medicines but through ...
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Diet Plans
Tips for a multiple sclerosis diet
The nerve fibers in the body of people suffering from multiple sclerosis get dam...
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Diet Plans
Diets that may ease symptoms of IBS
Irritable bowel syndrome or IBS is a common problem that affects a substantial n...
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Diet Plans
How to decrease the risks of health problems through a low-carb diet
A low-carb diet is not just beneficial for athletes, but also for non-athletes w...
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Diet Plans
Who needs a low FODMAP diet and why?
FODMAPs are small carbohydrates that are found in many food items we eat daily. ...
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Diet Plans
How to manage Graves’ disease with dietary and lifestyle changes
One of the most common types of autoimmune disorders, Graves' disease is a form ...
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Diet Plans
Fix food poisoning with these home remedies
Some of the times, eating your favorite food can get you in trouble. This is whe...
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Diet Plans
Diet plans to burn belly fat
Your clothes feel tight when you have fat accumulated in your mid-section. Not o...
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