Many people do not prefer a low-carb diet because there are hardly any tasty choices in this diet plan. There are, however, many low-carb foods that can be used as snacks, or meals. Consumption of these foods is very good for your health as these are naturally low in carbohydrates. Same foods do not work for everyone as every individual is unique and recipes can be modified according to what suits your taste. The popular staple food that is very healthy and low in carbs is fish and must be eaten at least 2-3 times in a week. However, it is always better to consult your doctor before opting for a low-carb diet plan, especially if you are suffering from health problems like diabetes and high blood pressure. So, here are 10 healthy and tasty low-carb snacks recipes that can be easily prepared at home.
Healthy Almond Donuts “ This can be prepared with only four ingredients: honey, almond meal, baking soda, and eggs. These donuts are delicious to eat and its preparation is very simple.
Eggs – Including egg whites and eggs as breakfast is an excellent idea. You can keep your diet lively by eating duck or quail eggs.
Lean meat – An important staple food item is lean meat, which is also low in carbohydrates. Lean meat is good for health as it provides necessary proteins required for a healthy low-carb diet. The meat of bison, lamb buffalo and deer meat can also be consumed but make sure they are not treated with growth hormones.
Tortilla wrap “ Make a mix of salad dressing with your favorite veggies, lemon juice, and some baked beans and add a dash of cheese. Take a tortilla sheet, roast it on a pan and make a wrap with this mixture. Include this in your low-carb diet chart and make sure to have it in your weekly menu.
Braised tofu “ Cut tofu into square shapes. Heat a teaspoon of oil in a skillet, add the tofu and season it with black pepper, soy sauce, salt, and garlic.
Dark chocolate and almonds “ Melt some chocolate and create a sheet of this melted chocolate. Add a few pieces of roasted almonds, kosher salt and let it cool.
Nachos and Salsa Verde “ In a jar, take a bunch of basil or whichever herb you like. Add a few pine nuts, lemon juice, salt and black pepper. Add a tomato or onion, if you like, and make a paste. Have this delicious salsa with crispy nacho chips as a low-carb snack item.
Coconut bread “ Bake a loaf of bread with coconut flour, baking soda, eggs, salt, and sugar. Have a slice of this bread whenever you feel low in energy.
Cucumber boats “ Cut long slices of cucumbers; add a dash of lime juice on it. Chop some tomatoes. Before serving spread a spoonful of mayonnaise on these cucumbers, and add the tomatoes.
Toasted almonds “ Toast some nuts, with a seasoning of your favorite spices and lime juice. It’s a great Italian-inspired snack item. Pack it in a tissue paper and take it wherever you go for a quick bite. Toasted almonds make for the best low-carb diet for weight loss.